Massage has been used since ancient times as a natural, non-invasive therapy to promote physical and mental well-being.
It is thought that 75% of disease is caused by stress: massage can reduce stress and improve health. All of the body systems can be stimulated by massage. It improves circulation and aids digestion. It invigorates and relaxes muscles preventing spasm and stiffness. It improves skin condition and promotes cell regeneration promoting a more youthful appearance.
Holistic massage can be used to pamper and relax, as part of a stress-management programme or for deeper therapeutic work on problem areas and conditions.
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